Losing Weight

It has occurred to me that some of my weight loss posts could be useful to other people, so I will attempt to update this page with anything weight-loss related. There might also be some stuff here that isn't in any of the blog posts.

Blog posts:


Google Wave exercise/diet journal:

When I first started my weight-loss journey, I decided to start keeping a journal to track my progress. It's got things like food, exercise, and my general mood. I only kept it up for about 3 months because at that point I didn't need it anymore. Anyway, here it is if you're interested: